This week, on 1st April, my business The Proficient PA celebrated its first birthday. Beautiful celebratory cupcakes from Rebecca Louise...

Picture credit: https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day Today is World Mental Health Day and...

I don’t know about you but I always feel that September is a much better time than January to be making changes and doing things...

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